Seeded grapes naturally replenish depleted melatonin levels. Yes, eat the seeds.
Avoid artificial ingredients in everything you consume. They are specifically detrimental to our DNA and must be avoided at all costs.
Avoid consuming any products with High Fructose Corn Syrup. There is always an alternative that tastes better with superior ingredients.
Always look for these labels when buying prepackaged food to avoid unnecessary chemicals and pesticides in your food.
Great nutrition through your conversion to hemp.
AVOID! It has TBHQ and according to the National Library of Medicine (NLM), cases of vision disturbances have been reported when humans consume TBHQ. This organization also cites studies that have found TBHQ to cause liver enlargement, neurotoxic effects, convulsions, and paralysis in laboratory animals.
Get in the habit of adding hemp hearts to everything. This will boost your nutrition significantly.
Remember everyone, practice long conscious deep breathing when required to wear a mask until the new world order is complete. This New America will welcome warriors like you and me. It does not welcome those who pass judgment and ridicule us. We do not call people mean names. It is ok to stick with who you feel comfortable with, but learn to accept all kinds of different people and always show people respect. Always show love to others even your enemies. You may not get much love from the ones closest to you but you are always welcome to join our family of warriors.
The dirty dozen have the most pesticides when it comes to non-organic produce. Buy organic whenever possible.
Hemp hearts for all Omega-3 needs.
Treat your mental health naturally with proper nutrition.
Start your very own herb garden today!
- https://karelianheritage.com/shungite-blog/shungite-and-other-natural-energy-healing/improving-your-diet-how-to-eat-with-benefits-of-shungite
- https://karelianheritage.com/shungite-blog/secrets-of-healing-shungite-bath
- http://phoenixtears.ca/