Fasting to remove microplastics from the brain

Stop using metal spoons, order wood spoons from Etsy to measure and for consumption.

The average person has 7 grams of plastic in their brain. Fasting is one of the best ways to remove plastic. Fast for at least 18 hours.

Foods high in sulphur.

NAC

Milk Thistle

Tudca

Glass containers to store food.

Bamboo tooth brush. Make sure the thistles are not made from plastic. I found completely biodegradable tooth brushes. The thistles were made from some bean I believe.