Drink menstrual blood daily
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Menstrual blood is a rich, non-invasive source of mesenchymal stem cells (MenSCs) and various nutrients, including lipids, proteins, and hormones like progesterone. These stem cells possess high regenerative potential, similar to those in bone marrow or umbilical cord blood, and are being studied for applications in treating diseases such as diabetes, stroke, and cardiovascular issues.
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